heartshapedsky’s blog

One Lucky Breakfast

2009-12-09T01:03:01Z

One Lucky Duck products are my favorite raw vegan foods to order online and to have in person in NYC. They even have TWO locations in Manhattan now! Pictured here are two cereals and my favorite way to eat them. I make some vanilla raw vegan hemp ...

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Matilda

2009-12-08T17:55:46Z

Eliot and I spent some time with this beautiful girl in early October. She grunted and slept and ate a whole squash while we chatted her up.

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Portobello

2009-12-08T07:13:03Z

Two days before our (bigger) family Thanksgiving the three of us went out to vegan trattoria, Portobello here in Portland for an early feast aka little family Thanksgiving. It did not disappoint. yummmmmm salad with beets squash soup with s...

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Unfolding

2009-11-30T21:43:39Z

I tweeted this last night: ***Holding a space. For forgiveness, gifts, hope, time, prayer and love.*** And this morning this song came on my little ipod shuffle and it sums up how I've been feeling: unfolding. Unfold by Jason Mraz Hands in Line...

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Sharing Time

2009-11-23T18:37:07Z

It's been too long. Husband and little boy both had the flu and then followed it up with pneumonia and then topped it off with a cold. Five weeks later I escaped with a few days of coughing and runny nose. I think we're all on the mend now. Elio...

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Vegans Take Over the World!

2009-11-10T19:28:01Z

Thank God for Dr.Oz and so many others that are showing a vegan diet can be healthy and are encouraging people to give it a try! Specifically, a few family members of mine are taking Dr.Oz's 28 day vegan challenge and I'm so happy for them! And s...

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A Cacao-Mesquite Treat & a Smoothie I Love

2009-11-09T18:57:06Z

I've been looking for (and been wanting to make) a raw vegan ice cream recipe without coconut meat for awhile. I found this one on goneraw.com and changed it up a bit to suit my taste and what I had on hand. Here's my revision: Cacao-Mesquite-Ban...

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Women For Women

2009-10-29T19:03:20Z

I'd heard about Women for Women International a few times while watching Oprah and had felt drawn to the organization. Then last month when Lisa Shannon was a guest on Oprah, again talking about WfWI I decided that that was it, I was going to beco...

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The PDX Vegan 100

2009-10-28T01:06:39Z

This is a list that is going around. Looks like I have some eating to do! 1. Fries with spicy tofu sauce at Dots- Y 2. $1 Corndog from Hungry Tiger Too- N 3. Chick-o-Stick doughnut from Voodoo Doughnuts- Y 4. Tiramisu from Portobello- Y 5. Vegan ...

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Where Have You Been?

2009-10-27T22:48:44Z

The Renegade Health Show's*** top ten healthiest cities to live in in the US. (And my opinions/experiences). 10. Seattle I grew up just south of Seattle, worked there and spent quite a bit of time as a teenager there. Healthy, maybe but in...

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